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This event is duplicate from:

Event # 21980371, créée le 01 04 2023
Renforcement muscu bois de boulogne
Event date
Start time
Monday 03 April 2023

Register and Unregister until:
Sunday 02 April 2023, 10:30 (am) (H-24)
10:30 (am)
Event description
Free event 

vous propose de m'accompagner pour un programme sportif plus sympa à partager en groupe.


but: sortir progressivement de l'hiver, reprendre de l'exercice et aborder son âge avec bonheur.


seulement personnes  pouvant courir (même petit rythme) .


séance d'une heure: 10 mn échauffement, 10-15 mn cardio, 25 mn renforcement musculaire et étirements pour finir.


prendre une petite serviette pour exercices au sol.



Multiple registration possible?
Maximum slots available
YesEx: John (+2)
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