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This event is duplicate from:

Event # 21933521, créée le 11 03 2023
Renforcement muscu bois de boulogne
Event date
Start time
Saturday 01 April 2023

Register and Unregister until:
Friday 31 March 2023, 10:30 (pm) (H-12)
10:30 (am)
Event description
Free event 

vous propose de m'accompagner pour un programme sportif plus sympa en groupe.


but: sortir progressivement de l'hiver, reprendre de l'exercice et aborder son âge avec bonheur.


personnes  pouvant courir (même petit rythme) seulement.


séance d'une heure: 10 mn échauffement, 15 mn cardio, 25 mn renforcement musculaire et étirements pour finir.


prendre une petite serviette pour exercices au sol.



Multiple registration possible?
Maximum slots available
YesEx: John (+2)
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